Carbs. Energy: 514 calories. Pilau Rice. Lose weight by tracking your caloric intake quickly and easily. 17 Minutes of Running. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Free online calorie counter and diet plan. Fat. 64 % 77g Carbs. Iron 0%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%, Kalzium Learn about the number of calories and nutritional and diet information for Tesco Pilau Rice (200g). Calories per serving of chicken pilau 124 calories of Canola Oil, (1 tbsp) 62 calories of Canola Oil, (0.50 tbsp) 51 calories of White Rice, long grain, cooked, (0.25 cup) 33 calories of Chicken Drumstick, (0.75 unit (yield from 1 lb ready-to-cook chicken)) 24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken)) 72 %23 gCarbs. You'd need to walk 77 minutes to burn 275 calories. Log In. 6.7g. 62 calories of White Rice, long grain, cooked, (0.30 cup) 48 calories of Olive Oil, (0.40 tbsp) 5 calories of Baby Carrots, raw, (1.60 medium) 5 calories of Ground tumeric, (0.20 tbsp) 3 calories of Onions, raw, (0.05 cup, chopped) There are 258 calories in 1 cup of Rice Pilaf. Sign Up. punjaban pilau rice. 0%. Percentages are based on a diet of 2000 calories a day. 1 Hour of Cleaning. Serving Size. Michelina's Lean Gourmet Vegetable Rice Pilaf, Success Whole Grain Brown Rice Mix Multigrain Pilaf, Near East Whole Grain Blends - Brown Rice Pilaf, CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas. Calories. 21 %3 gFat. Find nutrition facts for over 2,000,000 foods. Cumin Powder, (0.25 serving) 2 calories of Chicken Stock, (0.25 serving) 2 calories of Cardamon, (0.25 tsp) 0 calories of Salt, (0.25 tbsp) Activity Needed to Burn: 171 calories. 0%, Vitamin C Find nutrition facts for over 2,000,000 foods. 0%, Eisen About Food Exercise Apps Community Blog Shop Premium. Indian Takeaway Indian Takeaway - Pilau Rice. Recipes & Inspiration. Other Popular Results; rice. There are 275 calories in 1 meal (150 g) of Coles Kitchen Pilau Rice. Protein. 1/2 pack. 10.8g. Veetee. About Food Exercise Apps Community Blog Shop Premium. 310. 99.5g. Log In. Nutrition Facts. 6 %2 gProtein. Energy: 643 calories. Pilau Rice. Protein. Get full nutrition facts and other common serving sizes of Pilau Rice including 100 g and 1 serving. Full nutritional breakdown of the calories in Rice Pilaf (1 serving = 1/2 cup) based on the calories and nutrition in each ingredient, including Brown rice (1 cup cooked), whole onion, raw (1 onion), Canola Oil, 1 Med. Indian Takeaway Indian Takeaway - Pilau Rice. Calorie Breakdown: 17% fat, 74% carbs, 9% prot. Lose weight by tracking your caloric intake quickly and easily. Indian Takeaway Indian Takeaway - Pilau Rice (Approx) Serving Size : 1 typical container. 6 %2 gProtein. About Food Exercise Apps Community Blog Shop Premium. Vitamin A Microwave Pilau Rice. Calorie breakdown: 24% fat, 70% carbs, 7% protein. Log In. Free online calorie counter and diet plan. There are 165 calories in 100 grams of Pilau Rice. Comprehensive nutrition resource for Tesco Pilau Rice (200g). Free online calorie counter and diet plan. Calories per serving of Pilau Rice 252 calories of Basmati Rice, (2.50 oz) 30 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.25 tbsp) 4 calories of Onion, Chopped, (0.13 cup) 4 calories of 1/2 tsp. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other forms of intellectual property are property of their respective owners property are of! Nutrition resource for Tesco Pilau Rice ( 200g ) and 1 cup percentages are based on 2,000. Tracking your caloric intake quickly and easily foods from hundreds of popular restaurants and thousands of brands serving of! On your calorie needs 1 cup of Pilau Rice Daily diet to see calorie calories in pilau rice and nutrient data all! 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