Protein: Calories: Calories from Protein: Percent of Calories from Protein: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter: 1 unit (yield from 1 lb ready-to-cook chicken) 11.24 g 144.04 44.95 31.2%: 1 thigh, bone removed 18.58 g 238.22 74.34 https://www.eatthismuch.com/food/nutrition/chicken-thigh,485 There are 245 calories in 100 grams of Chicken Thigh. : Calorie breakdown: 58% fat, 0% carbs, 42% protein. Chicken Thigh (safeway "Young Chicken Thigh" Serving 1 Thigh)) (1 serving) Calories: 270 , Fat: 20g , Carbs: 0g , Protein: 22g Show full nutrition information The longer I live, the more I realize that chicken thighs are the perfect protein. And not the skinless, boneless kind, which frankly do not even belong in our grocery stores. https://www.eatthismuch.com/.../boneless-skinless-chicken-thighs,90122
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