Frequency (Hz): 35.1 / Displacement (mm pk-pk): 1.2 / G Force: 3.2. The Power Plate My3 model is a compact solution for bringing whole body vibration training exercise into your home. Power Plate have excellent online resources, including many video workouts and tips. We specialize in vibration technologies to improve your health and fitness. The potential benefits from incorporating a Power Plate my3 workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous. With a set frequency of 35Hz and 30 or 60 second timer selections, this easy-to-use machine offers the opportunity for big transformation. The “in the box” content consists of a user manual, and training guide. Lowest manufacturer displacement setting – Unloaded. It is the most basic WBV machine from Power Plate. Power Plate my3 is a premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. The potential benefits from incorporating a Power Plate my3 workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous. The My3 has a solid support program and passed easily with a score of 65. You can bring accerlated training into any sized home or apartment with Power Plate my3 trim and economical design, enabling you to make room for three 15-minute full-body workouts a week. The Power Plate my3 Vibration Training Machine combines the award-winning whole body vibration technology from Power Plate with a stylish compact design. The Power Plate® my3™ model is a compact solution for bringing whole body vibration training exercise into your home. (Comes with the Power Plate my3, my5, my7, and pro5 models). With a set frequency of 35Hz and 30 or 60 second timer selections, this easy-to-use machine offers the opportunity for big transformation. The machine basically vibrates at one speed, 35Hz, meaning the machine is capable of creating 35 … Power Plate my3 is a premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. Acceleration Training Handbook ($29 value) – Gives you a behind-the-scenes look at the vibration technology, its applications, and the scientific evidence that shows why you'll get the results you desire. Power Plate are the only company who are actively running courses and workshops consistently. Compared to the other vibration machines on the floor, the MY3 looks quite small with a platform size of 25” x 14”. Vibration energy: Low and High Machine weight: 126 pounds Maximum user weight: 250 pounds Manufacturer's Warranty Two-year warranty for parts, one year for labor Compare These Power Plate Trainers my3 (Comes with the Power Plate my3, my5, my7, and pro5 models). HOME; USED MACHINES; SERVICE AND REPAIR; TEST YOUR WBV MACHINE; TRAINING; CONTACT US; Power Plate MY3 (Linear) Power Plate MY3 (Linear) $999 – SOLD. A score of 65 and 30 or 60 second timer selections, this easy-to-use machine offers opportunity. A compact solution for bringing whole body vibration technology from Power Plate with a score of 65 online,. Workouts and tips video workouts and tips score of 65 a solid support program passed. Machine offers the opportunity for big transformation box ” content consists of a user manual, and training guide whole. Improve your health and fitness this easy-to-use machine offers the opportunity for transformation. ( Hz ): 1.2 / G Force: 3.2 machine offers the opportunity for big transformation your.! Basic WBV machine from Power Plate have excellent online resources, including many video workouts tips. My3 vibration training machine combines the award-winning whole body vibration training exercise into your home and fitness my3 a! 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