https://www.thaitable.com/thai/recipe/boiled-jackfruit-seeds Its seeds also contain various nutrients. You can also carry roasted jackfruit nuts when you are travelling. Roasted jackfruit nuts are also so tasty. Did you ever try this? As it is a seed, so it is also a protein-rich food item. It is not just healthy but also very convenient food. These roasted nuts are easy to … I yielded only about two handfuls of seeds from a 5-pound chunk of jackfruit, but if you bought a whole jackfruit, there can be anywhere from 100 to 500 seeds (one per aril)!
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